For the LOVE of FOOD Nutrition

​Total Time: 45 minPrep Time: 15 minCook Time: 30 min Ingredients: 1 tsp vegetable oil 2-3 chicken breasts cubed 1 tsp of dried thyme ½ tsp salt and pepper ½ red onion diced 1 cup Pineapple juice/orange juice 1 cup GF Chicken stock 2 Garlic cloves, minced 2 tbsp Dijon mustard 2 tbsp Honey 2 tbsp… Read more

​Ingredients: 3 eggs 1/3 cup (83ml) margarine or butter 1-1/2 cups (475ml) granulated sugar 2 tsp (10ml) vanilla 1 cup (250ml) gluten-free flour 1/4 tsp salt 1 cup (250ml) unsweetened chocolate chips Directions: Preheat oven to 350° F (180°C). Line 9″ square baking pan with 1″ of excess foil hanging over edges of the pan.… Read more

 May is Celiac Awareness MonthBy: Hannah Chapeskie, Dietetic Intern 2021 Did you know that 1 in 133 people live with celiac disease? It affects people of every age, sex, and ethnicity and is not the same as a gluten intolerance or gluten sensitivity. What is Celiac Disease?Celiac disease (CD) is an autoimmune disorder that impacts the digestive system.… Read more

Ingredients: 2 cups Yolk free egg noodles 1 tbs Vegetable oil ¼ cup Onion, diced 1 ½ cups Carrots, diced 1 ½ cups Celery, diced 1 cup frozen peas 1 ½ cups Cooked chicken, diced 4 Litres Chicken Stock 1/2 tsp Dried Thyme 1 Bay leaf 1 tsp parsley Salt and pepper to taste Directions:… Read more

Ingredients: cocoa powder 3/4 cup chocolate chips 1/2 cup margarine or butter 3 eggs 1/4 cup white sugar ​pinch of salt​ Directions: Preheat oven to 375F. Grease 6 ramekins well with butter, margarine or cooking spray and dust with cocoa. Melt chocolate and margarine/butter in a microwave safe bowl for 30 seconds at a time until… Read more