
For the LOVE of FOOD

Fully Virtual, Individualized Nutrition and Mental Health Support from Canada’s Top Dietitians and Therapist
Select an underlined category below to learn more about our specialties and book today:
Mental Health Support -Depression -Self harm -Anxiety -Disordered eating -Addiction, anger -Perfectionism, OCD -Emotion regulation -Grief -PTSD -ADHD -Self Confidence and resilience | Adult Nutrition –Food relationship and Disordered Eating -Chronic Disease Management: -Heart Disease -High Cholesterol -High Blood Pressure -Fatty Liver Disease -Diabetes –Long Covid |
Food Allergies and Intolerances FPIES FPIAP IgE Oral Allergy Syndrome Adult and Infant Food Sensitivities | Paediatric and Infant Nutrition -Colic -Reflux -Failure to Thrive -Starting solids -Taste/texture challenges -Picky eating -Digestive concerns –Teens: healthy eating, body image, food relationship |
Gut Health IBS IBD (Crohn’s and Colitis) Diverticular Disease Reflux | Other Specialties Meal Plans Family Nutrition Sports Nutrition Women’s Nutrition Ed’s, MCAS and PoTs |
Thank you so much for checking out our page. We look forward to supporting you on your health and wellness journey!
Karyn Sunohara, RD, Chef & President
Latest from the Blog

Food Budgeting
Vegetarian Proteins Try: 450grams of lean ground beef = $5.60 vs. 450grams lentils = $1.00 If you did ½ lean ground beef and ½ lentils it would be = $3.20 for 6 servings or $0.53/serving ONLY lean ground beef = $5.60 for 6 servings = $0.93/serving SAVINGS of $2.40 from one meal Choose vegetables and…
Eating by the Season
What does eating by the seasons mean? Fall Vegetables: artichoke, beets, beet greens, bell peppers, broccolini, Brussels sprouts, butternut squash, carrots, cauliflower, celery root, chard, corn, eggplant, fennel, garlic, leeks, parsnips, potatoes, radishes, spinach, sweet potatoes, wild mushrooms Fruits: apples, chestnuts, cranberries, limes, melon, pears, plums, pomegranate, raspberries, tomatoes Nuts and seeds: almonds Meat: duck, lamb, partridge, rabbit, venison Seafood: Lobster, clams, mussels Winter Vegetables:…
For the LOVE of FOOD Nutrition Inc.
Calgary, AB, CANADA